While a strict figure for the bench’s weight capacity is not available, a quick browse through their other stand and bench products shows a general weight capacity well above most other brands. As such, while we cannot say for certain that this bench provides the best weight capacity, it is more than likely that it the capacity is similar to the other products in the catalog.
The source above is not exactly a tutorial, but it gives you a basic idea of how the author built a Quirky Pallet Art to enhance the look of their old house. You can also find another tutorial at the link below. It shares a step by step procedure for making a wooden pallet sign. The final product is not exactly the same as the one above, but the basic idea is the same.
Cut 15 top boards 5 ft. long and rip them to 3 in. wide with a table saw so the top will glue up flat without the typical rounded edges of 2x4s. For the leg slot, cut two of the top boards into three pieces: a 39-in. middle piece and two 7-in. end pieces. Glue and screw the top together, one board at a time, with 3-in. deck screws, keeping the ripped edge facing up and level with the adjoining boards. Use a corded drill so there’s plenty of oomph to drive each screw below the surface. Note that the third glue-up from each end is where each leg notch is inserted. You can also create a nifty tool tray in the top by notching the three top pieces with a jigsaw. Clamp every 8 in. or so before driving in the 3-in.deck screws. Predrill the screw holes near the ends to prevent splitting. When you’re screwing on the 7-in. long 2x4s to create the leg slots, use a scrap piece of 2×4 as a spacer.
1. You mention doing other hobbies which I assume means stuff scattered around for various projects. (Don't tell me you do one at a time or are a neat freak!!!) How tall are the side walls to the shed? How high do you shuffle stuff around, i.e. flipping things over, moving wood around, etc? I can't imagine trying to do that in my shed, even if it were 2 ft higher than it's 7 ft center height. If you could build a platform in front it may help, especially if you can put removable cover over it (to please HOA).
1. In this post, you kindly remind us not to make it too deep or worry too much about the height. I presume you still believe a bench cannot be too long or too heavy? I’m with you — just asking if that’s actually still your opinion, since the bench above appears to be yet another six footer. (If longer is better, why don’t you build an 8 or 10′ for your home shop?) TYIA – remember, I’ve bought all my lumber to start my new bench, but I haven’t milled anything yet, so you’re really helping in an immediate way here!
Foundations of Woodworking runs every fall (September - December) and winter (January-March). The application process for each session opens 9 months in advance of the course start date. Applications will be considered for registration in the order in which they are received. There is no fee for applying. Accepted applicants will be invited to register. We ask for a deposit of $200 at the time of registration to ensure your place in the class. 
Students who are interested in woodworking, either as a career or a hobby, can find classes through certificate and vocational degree programs. Furniture making and opportunities for wood sculpture can also be found at schools that offer studio art programs. In California, a wide range of programs in the field are available, including individuals classes as well as formal educational programs. While degree programs include general education programs, all woodworking programs focus primarily on the development of hands-on skills with respect to safety measures.
In the "Getting Started with Woodworking" video, the holes through the 4x4's were drilled from the back. That is, they start on the side opposite the precisely-positioned mark, and drill through to hit it. If they can do this, more power to them, but I can't drill through 3-1/2" of wood to emerge at a precise mark without a drill press - and not always then.

First, we need to drill out the holes for the screws that will hold them together. While the two layers of MDF are glued, the countertop and the MDF will only be screwed. The oak countertop, like any natural wood product, will expand and contract with humidity changes. If it were glued to the MDF, the difference in expansion of the two layers would cause the countertop to buckle and curl.

At the age of 9, Mark’s interest in woodworking began, which led him to begin an apprenticeship with Homestead Heritage Furniture at the age of 17. In his own shop he has built many pieces of furniture from small dovetail boxes to large 10′ round conference tables. Most of his work has been for clients who have ordered custom pieces for their homes and offices. Mark has been building custom furniture for the last 20 years and is now the manager of the Heritage Furniture business. Mark enjoys making hand tools and jigs that can simplify the building process. He has taught children how to shape simple utensils like wooden spoons and cutting boards as well as other larger projects. “Seeing the young grow to maturity in their craft is what I appreciate.”
They immediately tried 2 of the projects, and first found that the instructions were a little vague (so many similar sized/shaped pieces - it was difficult to sort them!). The glue included in the kit had separated, and was not usable - but basic wood glue, which we had on hand, worked just fine. The projects turned out great, and, the time spent working on them was priceless!
Lay a leg flat on your work surface, with the countersink side of the thru-holes down. Stick a piece of threaded rod in each hole. Take a stretcher that is marked to have one end adjoin the top of this leg, stick a dowel center in its dowel hole, line it up against the leg, using the threaded rod for positioning, You want the top of the stretcher to be even with the top of the leg, or just slightly above it. Give the end of the stretcher a whack with your rubber mallet. This will leave a mark indicating where the matching dowel hole in the leg needs to be drilled. Repeat with the lower stretcher than adjoins this leg. Then repeat for the other leg that will form this trestle, and the other ends of the two stretchers.

I know, if you had a workbench, you wouldn't be building a workbench. Even so, you'll need some sort of work surface, even if it isn't as stable or capable as a proper bench. The traditional solution is to throw a hollow-core door over a couple of saw horses. The advantage of hollow core doors is that they're flat, stiff, and cheap. I used a folding table and a hollow core door I had bought for a future project.
This is technically a vanity factor, though the ability to store tools and other supplies at quick reach can be a time and energy saver. At the least, you will want a bench that comes with a shelf underneath. This will allow the storage of larger items that can otherwise be difficult to find a place for. Drawers are the other popular storage for benches and can make retrieving tools much easier – just make sure the inside of the drawer is lined with felt or the wood may prematurely dull your tools.
Thanks Chris! I found this page while looking for a link to your e-mail address. I recently finished your erudite volumes on workbench design, and am about to embark on my own bench inspired by your take on the Holtzapffel design. As my vices and planer arrive, I’ve been agonizing over whether to use SYP or rough maple for the top. I don’t have a big budget, so all-maple is not an option. But after reading your ten tips here, I’ll stop agonizing — all SYP it is! This is, after all, my first of what I hope are at least several handmade benches. Your scholarship and craftsmanship are truly inspiring.
Raphael Berrios is one of our Foundations of Woodworking scholarship students in Spring 2016. He also took our Timber Frame Tiny Home course and brought home one of the structures to finish for himself (you can follow his progress on his blog!  Here’s what he had to say about what led him to PTSW, his experience so far, and thoughts for the future:
I’ve built workbenches with more than 100 students. In every class, there’s one guy who wants to put a vise on every corner of the bench. Not because it’s a partner’s bench for two people. Just because he wants it that way. While I support your freedom to choose, I also don’t want to spend two weeks installing complex tail-vise hardware on your bench when we could be building furniture instead.
The hacksaw will often damage the last thread when it cuts. Running a nut off the end will fix this. You'll have to run the nut all the way down from the other end. This doesn't take long, if you chuck up the rod in your drill and let it do the work. Hold the rod vertically, with the drill pointing down, and just hold on to the nut enough to keep it from spinning.
PS:  I saw that a recent review from Nicholas L. hinted that some people weren't welcome at the Community Woodshop. I can say with absolute certainty that everyone I've met has been welcomed with open arms and encouraged to participate at the woodshop. My class is a mix of genders and races, and nobody has experienced any difference in treatment from Bob or anyone else there. I truly can't imagine a situation where anyone would be treated any differently.
Learn the basics of woodworking with simple hands-on projects to build your confidence and skills. Each lesson in this class explores an area of woodworking that will form the building blocks of all future woodworking projects you undertake. Keeping the average DIY'er in mind, this entire class is conducted using basic handheld power tools, with no fancy fixed tools like table saws, lathes, planers, or drill presses.
You may even want to put yourself in the picture. If your workshop space already exists, find a large piece of cardboard, wallboard, or plywood that’s about the size of the workbench top you envision. Find a couple of stools or chairs, perhaps a few books, and turn them into stanchions to support the “benchtop.” Is it too big for the space? Is it large enough for the tasks you envision will be performed upon it?
So drill the benchdog holes through the MDF layer. Begin by laying out their positions. You'll want these to be precise, so that the distances between the holes are consistent. The vises you are using will constrain your benchdog spacing. My front vise worked most naturally with two rows of holes four inches apart, my end vise with two pairs of rows, with four inches between the rows and eight inches between the pairs. Because of this, I decided on a 4" by 4" pattern.
Of course, few benches can be ideal, and this one does have some drawbacks. That being said, most of the disadvantages of this bench are minor annoyances rather than deal breakers. For instance, this bench does not include any kind of storage whatsoever. Though, it does have the option of adding numerous additional features like a storage area. Still, for the bench, you would expect a drawer at the very least, maybe a shelf below the main table area.
After I left the magazine for a new job, I did all of my woodworking in my small two-car garage, but it was a struggle. Power, lighting, and temperature control were limited. And because I shared space with our cars I was always moving machines around, often while in the middle of a project. On top of that, my tool and machine collection had long since eclipsed the space. For all these reasons, fixing up the garage wasn’t an option. My finished basement is a family room, so it was out, too. An addition to the home or a stand-alone building would have been too expensive. I had to find a better path to a shop.