In each Practical Woodworking Class, the daily mix consists of intensive lecture, demonstration, and student practice lab time.  Lecture periods are interactive, informative, and intensive but are also an enjoyable experience.  Generally, each joinery and fabrication process is demonstrated in several ways to reach or achieve the same results.  For example, processes are first demonstrated with the use of hand tools. Next, the same joint or procedure is done with simple hand held power tools (such as the router). Then, the entire process is demonstrated with stationary equipment such as the table saw, drill press, and mortiser. Students choose whichever production method works best for them and is in keeping with their plan to equip a home workshop and/or around their existing home tooling.
Workbenches have flat tops, though sometimes at the rear there is a cavity called a tool well that contains tools and components (and prevents them from falling off). One advantage of having the well set into the top of the bench is that, even with a variety of objects in the well, a large sheet of material can still be laid flat over the entire surface of the bench; the contents of the tool well offer no interference.
2 - use a plunge router with a bottom bearing cuter bit such as this from rockler: http://www.rockler.com/product.cfm?page=25160&site=ROCKLER .... I thought to use the short one as I plunge it directly downward in the centre of the hole until the bearing reaches within the tabletop hole. I suppose one could use a long one, but the stubbiness seemed more practical (the big bearing ensured accuracy?)
This is technically a vanity factor, though the ability to store tools and other supplies at quick reach can be a time and energy saver. At the least, you will want a bench that comes with a shelf underneath. This will allow the storage of larger items that can otherwise be difficult to find a place for. Drawers are the other popular storage for benches and can make retrieving tools much easier – just make sure the inside of the drawer is lined with felt or the wood may prematurely dull your tools.
@cahudson42 I bored the holes in my sandwich top with a 3/4" power auger bit with the drill in a portable drill guide that kept it vertical and in a way a bit like a plunge router. The guide screw of the auger was dead easy to centre over the laid out grid points. The holes are dead straight and clean sided. The auger bit was new which probably helped. As stated I have three rows from an end vise running the length of the front as well as from the front vise and holes in the front apron to support long pieces as well.
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